We are not supporting this browser

Cow's Milk Allergy: myth versus reality

There is often confusion surrounding the diagnosis and management of CMA. This is partly due to the small percentage of infants suffering with the condition, and also because of its broad-ranging symptoms. To help you get a better insight and understanding of this complex condition, Specialist Paediatric Allergy Dietitian, Dr Carina Venter has compiled a list of ten common myths and their reality. Learn more as she dispels many popular myths, such as children with eczema don’t have food allergies and all allergic reactions to food always occur quickly after consumption.

Please log in to access this content

Simply log in or register to Nutricia Academy today to access this content as well as a host of other trusted education resources.


Renowned specialist paediatric allergy dietitian, Dr Carina Venter, has compiled this feature on the myths and reality of CMA in infants to help dispel popular misconceptions surrounding the condition. We hope the key facts included will give you a better understanding of CMA and help you to recognise and manage the symptoms more effectively.

Myth 1 – Allergic reactions to food always appear very quickly after eating or drinking a food

Allergic reactions to foods, including cows’ milk, can appear within minutes to days. Quick onset allergic reactions can appear within seconds and up to 2 hours after ingestion and are referred to as IgE-mediated allergies.* The more delayed onset food allergies usually appear after 2 hours, can take hours to days to develop, and are referred to as non-IgE (Immunoglobulin E ) food allergies1.

Key message: cows’ milk allergy (CMA) can present with a wide range of symptoms, appearing over a range of times.

* Respiratory symptoms appear in conjunction with other symptoms but not as a single symptom of food allergy.

Myth 2 – A positive skin prick test or blood test to a specific food means that you will react to that food when you eat it

A positive skin prick test or blood test can be predictive of a food allergy, however these tests can sometimes yield a “false positive” result2,3. An oral food challenge is the most definitive test to determine whether your child has a food allergy or not. This can be performed at home in less severe cases of non-IgE-mediated allergy, but should always be performed in hospital when dealing with IgE-mediated allergy, irrespective of the severity of the symptoms in the past.

Key message: Positive tests for food allergies don’t give a simple “yes or no” answer about a child’s allergies. The test results must be interpreted based on the symptoms of the child when eating those foods. Interpreting these allergy tests incorrectly is one reason that some children get diagnosed with multiple food allergies or are told that they are “allergic to everything.”

Myth 3 – An infant who is growing and developing well does not have CMA despite presenting with common symptoms of reflux, diarrhoea and vomiting

Many infants or children with CMA present with faltering growth, but not ALL4,5. Clinicians should therefore not dismiss the possibility of food allergies in a child just because they appear to be thriving and growing well.

Key message: Do not wait for signs of malnutrition or growth faltering in an infant or child before you consider a diagnosis of CMA.

Myth 4 – Food allergic reactions will become increasingly severe each time you have one

Severity of reactions to foods in children suffering from IgE-mediated food allergies are mostly unpredictable. When reactions occur, they can be the same, less severe, or more severe than previous reactions6. Additionally, the child may not always experience the same symptoms of an allergic reaction (for example, an individual may have hives with one reaction, and vomiting with a subsequent reaction)7. The nature of a reaction depends on the child’s general health at the time, emotional state and the dose of the allergen that was ingested, as well as the food the child is allergic to. For milk and egg, symptoms seem to follow a more predictive pattern than for peanut allergy.

Key message: In children suffering from CMA who can tolerate smaller amounts of cows’ milk consumed in the diet, there may be a risk of more severe reactions and parents should be aware of this and know how to deal with any reactions.

Myth 5 – CMA is not dangerous

It is true that peanuts can cause very serious reactions, but other foods have been known to cause severe reactions as well. In the UK, the main foods leading to death include milk, peanuts, nuts, fish, shellfish, snail, sesame, egg and tomato8.

Key message: All children with IgE-mediated food allergy could potentially develop more severe reactions, such as breathing difficulties or anaphylaxis. This risk increases in children with co-existing asthma9.

Myth 6 – Food allergy is mostly over-reported and not often seen in infancy

CMA usually develops in the first year of life and is one of the most common allergies seen in childhood, with a documented prevalence of between 2-7.5% in young children under five years10,11. Most children who have food allergies are allergic to fewer than 4 foods and these usually include egg, peanuts and soya, alongside cows’ milk12,13.

Key message: Although many parents’ concerns regarding suspected food allergies may be unfounded, they should never be ignored and a good diagnostic work-up to either diagnose or refute food allergies is always recommended. Only foods proven to have caused allergies should be avoided from a child’s diet. This may be more difficult during the weaning period where clinical tolerance to foods not previously eaten is uncertain.

Myth 7 – Most symptoms caused by cow's milk is due to an intolerance to cow's milk

The European Academy for Allergy and Clinical Immunology (EAACI) and World Health Organization (WHO)14 state that a cows’ milk allergy involves the immune system, while a lactose intolerance does not. The majority of symptoms caused by cows’ milk in infants are due to an allergic reaction to the proteins in the milk, referred to as IgE-mediated cows’ milk allergy (see table) or non-IgE-mediated allergy. Lactose intolerance means that the infant does not digest lactose (sugar in milk) sufficiently, which can result in symptoms of diarrhoea, bloating and perhaps colic/tummy ache10.

Key message: Symptoms such as diarrhoea, vomiting and reflux can be due to CMA and do not, in most cases, indicate intolerance to milk (lactose intolerance).

  IgE Mediated Non-IgE Mediated
Skin Urticaria (acute and chronic)
Angiodema (swelling)
Atopic eczema
Gastrointestinal System Nausea and vomiting
Colicky abdominal pain
Angiodema of lips tongue and palete
Oral pruritis
Gastro oesophagealreflux
Loose of frequent stools
Abdominal pain
Blood in stools
Perianal irritation
Food refusal
Faltering growth
Respiratory Upper respiratory tract systems
Lower respiratory tract systems
Lower respiratory tract systems
Other Anaphylaxis
Other system allgeric reactions

Myth 8 – Children with eczema do not suffer from food allergy

Research suggests that about 70% of food-allergic children show signs of eczema. Looking at this from another angle, about 30% of children with moderate to severe eczema show signs of food allergies, usually cows’ milk and egg allergies15.

Key message: do not dismiss the possibility of food allergy in children with moderate to severe eczema.

Myth 9 – All food allergies in children resolve as they get older

As children grow older, some may be able to tolerate foods that they previously were allergic to. This is more likely to happen in the case of allergies to milk and egg. Population-based studies indicate tolerance rates to cows’ milk in >80% of cases by 3 years of age13,16. However, a recent study in the US17 challenged these high rates of clinical tolerance, which may not be relevant for children seen in tertiary referral centres as only 5% of those referred were tolerant at age 4 and 21% at age 8. Remission rates to peanuts and tree nuts are, however, much lower.

Key message: Children with CMA should be reviewed regularly to establish the development of tolerance and prevent the unnecessary restriction of dairy foods from their diet.

Myth 10 – One little bite is okay – and food avoidance is easy

Whilst some children may react to even trace amounts of milk in food, some may be able to tolerate small amounts in baked or cooked food18. Avoiding a food, whatever the extent of the avoidance required, can adversely affect the quality of life for families19. It may not be too difficult to avoid obvious sources of a food, but the real problem is when food contains the allergen (e.g. milk or egg) as part of their ingredients. Constantly reading food labels and asking about the ingredients of food in restaurants, enquiring about what they eat at school, or at the home of a friend or family member can be very difficult for some parents.

Key message: Always seek the advice of a dietitian when dealing with CMA. “One diet fits all” does not apply to children with food allergies and individual levels of tolerance should be taken into account. Dietitians can give practical advice on food avoidance, suitable substitutes and lifestyle advice.

  1. Boyce JA, Assa’ad A, Burks AW, Jones SM, Sampson HA, Wood RA, et al. Guidelines for the diagnosis and management of food allergy in the United States: report of the NIAID-sponsored expert panel. J Allergy Clin Immunol 2010;126(6 Suppl):S1-58.
  2. Sporik R, Hill DJ, Hosking CS. Specificity of allergen skin testing in predicting positive open food challenges to milk, egg and peanut in children. Clin Exp Allergy 2000;30(11):1540-6.
  3. Sampson HA. Utility of food-specific IgE concentrations in predicting symptomatic food allergy. J Allergy Clin Immunol 2001;107(5):891-6.
  4. Isolauri E, Sutas Y, Salo MK, Isosomppi R, Kaila M. Elimination diet in cows’ milk allergy: risk for impaired growth in young children. J Pediatr 1998;132(6):1004-9.
  5. Christie L, Hine RJ, Parker JG, Burks W. Food allergies in children affect nutrient intake and growth. J Am Diet Assoc 2002;102(11):1648-51.
  6. Bock SA, Munoz-Furlong A, Sampson HA. Further fatalities caused by anaphylactic reactions to food, 2001-2006. J Allergy Clin Immunol 2007;119(4):1016-8.
  7. Venter C, Pereira B, Voigt K, Grundy J, Clayton CB, Gant C, et al. Comparison of open and double-blind placebo-controlled food challenges in diagnosis of food hypersensitivity amongst children. J Hum Nutr Diet 2007;20(6):565-79.
  8. Pumphrey RS, Gowland H. Further fatal allergic reactions to food in the United Kingdom, 1999-2006. J Allergy Clin Immunol 2007;119(4):1018-9.
  9. Roberts G, Patel N, Levi-Schaffer F, Habibi P, Lack G. Food allergy as a risk factor for life-threatening asthma in childhood: a case-controlled study. J Allergy Clin Immunol 2003;112(1):168-74.
  10. Fiocchi A, Brozek J, Schunemann H, Bahna SL, von BA, Beyer K, et al. World Allergy Organization (WAO) Diagnosis and Rationale for Action against Cows’ Milk Allergy (DRACMA) Guidelines. Pediatr Allergy Immunol 2010;21 Suppl 21:1-125.
  11. Heine RG, Elsayed S, Hosking CS, Hill DJ. Cows’ milk allergy in infancy. Curr Opin Allergy Clin Immunol 2002;2(3):217-25.
  12. Bock SA. Prospective appraisal of complaints of adverse reactions to foods in children during the first 3 years of life. Pediatrics 1987;79(5):683-8.
  13. Venter C, Pereira B, Voigt K, Grundy J, Clayton CB, Higgins B, et al. Prevalence and cumulative incidence of food hypersensitivity in the first 3 years of life. Allergy 2008;63(3):354-9.
  14. Johansson SG, Bieber T, Dahl R, et al. Revised nomenclature for allergy for global use: Report of the Nomenclature Review Committee of the World Allergy Organization, October 2003. J Allergy Clin Immunol 2004;113:832-836.
  15. National Institute for Health and Clinical Excellence. Atopic eczema in children. Management of atopic eczema in children from birth up to the age of 12 years. Available at: http://www.nice.org.uk/nicemedia/live/11901/3855/38559.pdf. [Accessed December 2012]
  16. Høst A, Halken S. A prospective study of cows’ milk allergy in Danish infants during the first 3 years of life. Clinical course in relation to clinical and immunological type of hypersensitivity reaction. Allergy 1990;45(8):587-96.
  17. Skripak JM, Matsui EC, Mudd K, Wood RA. The natural history of IgE-mediated cows’ milk allergy. J Allergy Clin Immunol 2007;120(5):1172-7.
  18. Nowak-Wegrzyn A, Bloom KA, Sicherer SH, Shreffler WG, Noone S, Wanich N, et al. Tolerance to extensively heated milk in children with cows’ milk allergy. J Allergy Clin Immunol 2008;122(2):342-7.
  19. Avery NJ, King RM, Knight S, Hourihane J. Assessment of quality of life in children with peanut allergy. Pediatr Allergy Immunol 2003;14(5):378-82.

You may also be interested in




Create a new account I've forgotten my password

Nutricia uses cookies on this website. With your consent we will use them to measure and analyze usage of the website (analytical cookies), to tailor it to your interests (personalisational cookies), and to present you relevant advertising and information (targeting cookies). For more information please read the cookie policy.

Privacy Settings

You can choose your preferences anytime for cookies and tracking. For more information please read our cookie policy.

  • Strictly necessary

    They are necessary for the website to function and cannot be switched off. They are usually only set in response to actions made by you which amount to a request for services (setting your privacy preferences, logging in, filling in forms, etc.). You can set your browser to block or alert you about these cookies, but some parts of the site will not then work.

  • Analytical cookies

    They allow us to count visits and traffic sources, to measure and improve the performance of our site. They show us which pages are the most and least popular and how visitors move around the site. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.

  • Personalisation cookies

    They enable website’s enhanced functionality and personalisation. They may be set by us or by third parties whose services we have added to our pages. If you do not allow these cookies, some or all of these services may not function properly.

  • Targeting cookies

    They may be set through our site by our advertising partners, to build a profile of your interests and to show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.