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HCP

One week meal planner

Being on a low protein diet can be tough, and often one of the biggest hurdles can be deciding what to eat. Being organised and writing down what you plan for each week is a great way to help you stick to your low protein diet. Once you have decided on your week’s meals and snacks, write yourself a shopping list to take with you to the supermarket.

NOTE: If you are prescribed a protein substitute or supplement by your dietitian, it is very important that you take the full amount of this alongside your meals and snacks 

Monday

Breakfast

  • Low protein breakfast cereal (e.g. Loprofin Loops) with low protein milk replacer (e.g. Sno-Pro or Loprofin Drink) with fresh fruit, e.g. grapes

Lunch

Dinner

Snacks

Tuesday

Breakfast
  • Pancakes with banana, honey and fresh berries 
Lunch
  • Veggie rolls, olives, cucumber and carrot sticks
  • Low protein jelly pot

Dinner

Snacks
  • Kale crisps
  • Loprofin Crackers with low protein cheese sticks and grapes

Wednesday

Breakfast

Lunch
  • Cheese scone with low protein cream cheese, grapes, cucumber sticks and sundried tomatoes
  • Fresh fruit salad  
Dinner
Snacks
  •  Rice pot with banana, fresh strawberries and blueberries 

Thursday

Breakfast Low protein breakfast cereal (e.g. Loprofin Loops) with low protein milk replacer (e.g. Sno-Pro or Loprofin Drink)
Lunch
  • Pizza with olives and carrot sticks
  • Low protein jelly and fresh fruit salad
Dinner
Snacks

Friday

Breakfast
Lunch
Dinner
Snacks
  • Low protein crackers with low protein cream cheese, olives and avocado 

Saturday

Breakfast
  • Pancakes with fresh berries and maple syrup 
Lunch
Dinner
Snacks

Sunday

Breakfast
Lunch
Dinner
  • Soup and a grilled cheese sandwich or wrap
Snacks
  • Veggie roll with cucumber, carrot sticks and low protein cream cheese
  • Strawberries

SNACK IDEAS

  • Fruit, e.g. banana, apple, orange
  • Vegetable sticks, e.g. carrot, celery, pepper
  • Low protein soup
  • Low protein crackers with guacamole
  • Low protein breadsticks
All information presented above is for guidance purposes only and is in no way intended to replace the care, advice and medical supervision of your healthcare professional. Always consult your healthcare professional before making any changes to your diet.

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