One week meal planner

Being on a low protein diet can be tough, and often one of the biggest hurdles can be deciding what to eat. Being organised and writing down what you plan for each week is a great way to help you stick to your low protein diet. Once you have decided on your week’s meals and snacks, write yourself a shopping list to take with you to the supermarket.

NOTE: If you are prescribed a protein substitute or supplement by your dietitian, it is very important that you take the full amount of this alongside your meals and snacks

 

Monday

 

Breakfast   

  • Low protein breakfast cereal (e.g. Loprofin Loops) with low protein milk replacer (e.g. Sno-Pro or Loprofin Drink) with fresh fruit, e.g. grapes

 

Lunch   

 

Dinner

 

Snacks

 

Tuesday

 

Breakfast

  • Pancakes with banana, honey and fresh berries 

 

Lunch

  • Veggie rolls, olives, cucumber and carrot sticks
  • Low protein jelly pot

 

Dinner

 

Snacks

  • Kale crisps
  • Loprofin Crackers with low protein cheese sticks and grapes

 

Wednesday

 

Breakfast   

  • Low protein breakfast cereal (e.g. Loprofin Loops) with low protein milk replacer (e.g. Sno-Pro or Loprofin Drink) with fresh fruit, e.g. grapes

 

Lunch   

 

Dinner

 

Snacks

 

Thursday

 

Breakfast   

  • Low protein breakfast cereal (e.g. Loprofin Loops) with low protein milk replacer (e.g. Sno-Pro or Loprofin Drink)

 

Lunch   

  • Pizza with olives and carrot sticks
  • Low protein jelly and fresh fruit salad

 

Dinner

 

Snacks

 

Friday

 

Breakfast   

 

Lunch   

 

Dinner

 

Snacks

  • Low protein crackers with low protein cream cheese, olives and avocado

 

Saturday

 

Breakfast   

  • Pancakes with fresh berries and maple syrup

 

Lunch   

 

Dinner

 

Snacks

 

Sunday

 

Breakfast   

 

Lunch   

 

Dinner

  • Soup and a grilled cheese sandwich or wrap

 

Snacks

  • Veggie roll with cucumber, carrot sticks and low protein cream cheese
  • Strawberries

SNACK IDEAS

  • Fruit, e.g. banana, apple, orange
  • Vegetable sticks, e.g. carrot, celery, pepper
  • Low protein soup
  • Low protein crackers with guacamole
  • Low protein breadsticks

All information presented above is for guidance purposes only and is in no way intended to replace the care, advice and medical supervision of your healthcare professional. Always consult your healthcare professional before making any changes to your diet.

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