Recipe
Carbonara with Aptamil Pepti
Ingredients
50g pasta
1 teaspoon oil (for example olive/sunflower/rapeseed)
1/4 onion, finely chopped
50g lean smoked bacon, finely chopped
1/4 red pepper, finely chopped
Handful of chopped spinach
For the white sauce:
300ml Aptamil Pepti
1 teaspoon dairy-free soya-free margarine/spread
1 1/2 tablespoons plain flour
To make this recipe wheat-free and gluten-free use pasta and flour (in the white sauce) that is wheat-free and gluten-free.
Method
Allergy information: EF, NF, SF, WCMPF. Offer at the texture your infant can manage.
- Heat a small pan of water until boiling then add the pasta.
- Simmer until soft and then drain. In the meantime heat the oil in a non-stick frying pan.
- Add the onion and bacon and cook until brown.
- Add the pepper and cook until soft.
- Finally add the spinach – set aside.
- Make the white sauce by placing all the ingredients in a pan together and mixing with a whisk until it becomes a thickened sauce.
- Mix the pasta, bacon mix and sauce.
- Cool and serve.
Chef's tip: Omit the bacon and add chick peas or other beans for a vegetarian option. Use unsmoked bacon if you want to reduce salt content.