Recipe
Mint, pea and broccoli mash with Aptamil Pepti
Ingredients
1 large potato, peeled and cubed
50g frozen peas
6 fresh mint leaves
25g broccoli, cut into small pieces
100ml Aptamil Pepti 1 or Aptamil Pepti 2
Method
Allergy information: EF, NF, SF, WF, GF, WCMPF. Offer at the texture your infant can manage.
- Put the potato into a small pan, cover with water and bring to the boil. Simmer for 12–15 minutes until tender, then drain well and mash until smooth.
- Meanwhile put the peas and broccoli in a separate pan, cover with boiling water and cook for 5 minutes until tender. Drain well then blend until smooth.
- Prepare the formula as per instructions on pack. Mash the green veg purée into the potato, then mash in the formula.
- Return the pan to the heat to drive off any excess moisture.
Chef's tip: Replace the potato with sweet potato if you prefer.