Mint, pea and broccoli mash with Aptamil Pepti

Serving suggestion

Recipe highlights


Cow's Milk Allergy



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1 large potato, peeled and cubed
50g frozen peas
6 fresh mint leaves
25g broccoli, cut into small pieces
100ml Aptamil Pepti 1 or Aptamil Pepti 2


Allergy information: EF, NF, SF, WF, GF, WCMPF. Offer at the texture your infant can manage.

  1. Put the potato into a small pan, cover with water and bring to the boil. Simmer for 12–15 minutes until tender, then drain well and mash until smooth.
  2. Meanwhile put the peas and broccoli in a separate pan, cover with boiling water and cook for 5 minutes until tender. Drain well then blend until smooth.
  3. Prepare the formula as per instructions on pack. Mash the green veg purée into the potato, then mash in the formula.
  4. Return the pan to the heat to drive off any excess moisture.

Chef's tip: Replace the potato with sweet potato if you prefer.

Allergens may be present, please check individual product labels. If concerned about allergens please contact your healthcare professional.

Image is a serving suggestion only – ensure all foods are prepared to the appropriate size and texture for your child before serving. This website is intended for parents or carers of children who have been prescribed a product from the Neocate range by a Healthcare Professional.

Breastfeeding is best. Aptamil Pepti 1 & 2 are foods for special medical purposes for the dietary management of Cow’s Milk Allergy. They should only be used under medical supervision, after full consideration of the feeding options available including breastfeeding. Aptamil Pepti 1 is suitable for use as the sole source of nutrition for infants from birth, and/or as part of a balanced diet from 6-12 months. Aptamil Pepti 2 is only suitable for infants from 6 months as part of a mixed diet.

4g protein