Pancakes

• 200ml Fortisip PlantBased 2kcal Tropical flavour
• 125g self-raising flour
• ½ tsp baking powder
• 2 tsp maple syrup
• 2 tsp desiccated coconut
• Oil for frying

To serve:

• Fresh mango and/or banana
• Maple syrup

1. In a bowl, whisk the self-raising flour, baking powder, and desiccated coconut together. Whisk in the Fortisip and maplesyrup until you have a thick smooth pancake batter.
2. Heat a little oil over medium heat in a frying pan, spoon in the pancake batter and allow to cook for a few minutes on each side until golden.
3. Place on a serving plate and top with the sliced fresh fruit. Drizzle over maple syrup to taste.

Chef's tips:

• You can batch make the pancakes and freeze for up to 3 months until needed. To re-heat place in a toaster until warm.
• If you don’t like desiccated coconut, add the zest of an orange or lemon, or 1 tsp vanilla extract.
• Top the hot pancakes with vegan butter and a dusting of icing sugar.
• The pancakes can be eaten cold, spread with jam or maple syrup for a quick snack.