Recipe
Loprofin white sauce
Recipe highlights
Total cooking time:
15 mins
Category:
Low Protein Diet - Exchange value 1/2*
Servings:
2
Ingredients**
25g butter
25g Loprofin Mix
200mls Sno-Pro or Loprofin Drink
1 vegetable stock cube
½ pint boiling water
salt and pepper to taste
Method
- In a medium saucepan, heat the butter over medium/low heat until melted, then stir in the Loprofin Mix with a wooden spoon until the mixture comes together (this is called a roux)
- Dissolve the stock cube in ½ pint of boiling water, and slowly add it to the roux a little at a time, stirring continually to avoid lumps
- Once all the stock has been added, pour in the Loprofin Drink or Sno-Pro stirring to mix. Then reduce the heat and cook for 5 minutes stirring or using a whisk so the sauce stays nice and smooth
- The sauce is now ready to use or cool and freeze until needed
Chef tips:
- This sauce can be used to top pizzas, pasta, or baked vegetable
- Add ¼ tsp of nutmeg to the sauce for a classic lasagne sauce
- Add low protein cheese to make a cheese sauce which works great in cauliflower cheese
- Add cooked Loprofin Pasta and top with cheese before baking to make a pasta bake
- This sauce can replace a tomato sauce and can be added to roasted vegetables and served with pasta
- Add cooked mushrooms and use as a filling for a mushroom pie using Loprofin shortcrust pastry