Recipe highlights

Total cooking time:

20 mins

Category:

Oral Nutritional Supplements

Servings:

1

Ingredients**

  • 120g plain flour
  • 200ml Fortisip PlantBased 2kcal Pea Mint flavour
  • 1 tsp baking powder
  • ½ tsp salt
  • ½ tsp ground pepper
  • 1 tsp dried mixed herbs
  • 25g vegan parmesan, finely grated

To serve:

  • ½ a ripe avocado, sliced
  • 40g vegan cream cheese
  • Sliced breakfast radishes
  • Cherry tomatoes
breakfast-waffles

Method

  1. In a bowl, mix the flour, baking powder, salt, ground pepper, mixed herbs and grated parmesan. Whisk in the Fortisip until you have a smooth batter.
  2. Heat your waffle iron (you may need to brush with a little oil if not non-stick at this stage), spoon on the waffle batter and cook for 3-4 minutes until golden and crisp around the edges.
  3. Place the waffles onto a serving plate and top with the vegan cream cheese, sliced avocado, cherry tomatoes and sliced radishes.
  4. Chef's tips:
  5. You can batch make these waffles and freeze for up to 3 months until needed. To re-heat, place into a toaster until heated through.
  6. Add 1 tsp of vegan pesto to the waffle batter or 2 tsp of tomato puree to the waffle batter.
  7. The waffles are great topped with veggie bolognese or curry for a quick and easy dinner.
  8. Eat warm, spread with vegan butter; great to dip into a soup; or cut into cubes for croutons for a salad or soup.

Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional.

This recipe is intended for use by carers or patients who have been prescribed Fortisip PlantBased 2kcal by a healthcare professional.

Fortisip PlantBased 2kcal is a Food for Special Medical Purposes for the dietary management of disease related malnutrition and must be used under medical supervision.

644 kcal
27g protein

The nutritional information indicated in this recipe is provided as a guide only. Please check the nutritional information on individual ingredients and food labels.

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